A New Stress Doc ™ Concept
and Applied Model
Building on
the foundational concept of Emotional Intelligence, the Stress Doc proposes a
compelling upgrade...
Humor
Intelligence (HI): The Art of Healing,
Harmonizing, and Being Heroic
A New Stress Doc
™
Concept and Applied
Model
Last
week's blog -- "How to Talk to the Bully: Be Courageously Absurd and Use the
Power of Metaphor: Part II" -- highlighted two
humorous interventions -- a) helping a child defuse hurtful teasing by
classmates through courageous use of costuming and b) loudly skewering and momentarily
disarming through sly wit a Terminator movie audience outraged (e.g., throwing
objects at the screen) by a projector breakdown.
Link
for "How to Talk to the Bully": Parts I and II: https://www.linkedin.com/pulse/article/how-talk-bully-disarming-workplace-bullying-mark-gorkin/edit
Regarding
the first vignette-intervention, one reader rightly expressed concern about the
effects of using self-effacing humor in the face of bullying. Will the immediate positive effects last or
will the strategy boomerang, ultimately providing more bully fodder than food
for thought. These are questions
certainly worthy of further reflection and study. Sometimes, though, a momentary or small break
in a paralyzing or vicious cycle opens a window. For example, helping the youngster creatively
and humorously address the presenting problem enabled mother and child to expand
the therapeutic focus: we now were able
to move beyond the child's peer difficulties and engage healthy mother-child
separation issues. Clearly, both realms
impact self-image, stress levels, and self-competence.
In
fact, reader responses across the spectrum appreciated the healing,
educational, and motivational power of humor.
Here's a brief feedback sample:
7/20/15
Mark this is so great. I was having this conversation with a Sikh
community member who mentioned this. I will share this with him and other
members. Thanks much,
SP
Executive
Officer, Office of Asian and Pacific Islander Affairs
Iowa
Department of Human Rights
------------------
7/22/15
Great article-will use some of your pointers in my next training class.
TAG
Deputy EEO Officer at Department of the Navy
Deputy EEO Officer at Department of the Navy
--------------------
7/23/15
I so enjoy your blogs
and look forward to them in my linkedin mailbox!!!! You make me laugh!!!!!!
Laughing is the BEST; it's so underrated!!!!!! Take care and keep bringing joy
to so many lives!!!
CCH
Former Nurse Manager
Former Nurse Manager
~~~~~~~~~~~~~~~~
This
feedback along with recent brainstorming with a colleague really got the neurons
firing. I'm not sure why it's taken me
so long to see the obvious. Perhaps the
omnipresent and ever-popular EI concept helped open the floodgates. And reviewing some of my past writings made
me realize I've been cultivating this idea...a strategic concept just waiting
to see the "light" of day.
Hey, I've had the service mark to the term "Psychohumorist" ™ and have pioneered the field of
psychologically humorous rap music -- Shrink
Rap™ Productions -- for over twenty
years. Let's just say I finally had a
little "Aha!" humor epiphany
So
here it is, my new HI speaking and training program -- for keynotes and after
dinner talks to two hour or two day trainings. First is the program blurb followed by brief
and then comprehensive program objectives.
If you have questions, any feedback, or would like more info, please
email, stressdoc@aol.com. As I like to say:
Seek the higher power of Stress Doc
humor: May the Farce Be with You!
~~~~~~~~~~~~~~~~~~`
Humor Intelligence (HI): The Art of Healing, Harmonizing, and Being
Heroic
A New Stress Doc ™ Concept
and Applied Model
Are you ready to take the next step beyond
self-regulation and relationship building of Emotional Intelligence?...Critical in a 24/7, TNT -- Time-Numbers-Technology -- driven and
distracted world. If so, acclaimed
speaker and “motivational psycho-humorist” ™ -- the Stress Doc ™ has the next
generation concept and tool -- Humor Intelligence ™. Consciously and adaptively using HI is not
just self-affirming and self-regulating (humor is a great stress reliever); you
will assist and inspire individuals, teams, and systems to: a) laugh at their own flaws and foibles, egos
and excesses, b) turn pain and conflict into purposeful and passionate, even
playful, problem-solving, c) discover and design resilient "crystals"
in challenging tasks and times, and d) diversely collaborate and synergize by
blending individual creativity and interactive community.
Let the Stress Doc facilitate your
EI to HI upgrade with this "Get FIT" -- FUN-Interactive-Thought-provoking -- Workshop, and especially his
"Dynamic and Interactive Humor" group exercises. Seek the higher power of Stress Doc
humor: May the Farce Be with You!
Don’t
miss your appointment with the Stress Doc.
~~~~~~~~~~~~~~~
Program Objectives
- The
Science, Art, and Functions of Humor:
Humor Is Good for What AILS
You
- Laughter,
Letting Go, and Disarming Bullies and Power Struggles:
- Key Tips and Techniques for Becoming a Healing Humorist
- Passion Power Model: Being Purposeful-Provocative-Passionate-PLAYFUL
- Confronting
Your Intimate FOE: From Fear of
Exposure to Fun of Embarrassment
- Humor and the Work Team – Harnessing and Harmonizing Coordination, Morale and Productivity
~~~~~~~~~~~~~~~~~~~~~~~
Humor Intelligence (HI): The Art of Healing, Harmonizing, and Being
Heroic
Comprehensive Outline/Objectives
A.
The Science and Art of Humor Overview
Distinguishing
Healing vs. Hostile Humor: Freud Quotes
Linking
Emotional Intelligence and Humor Intelligence
Harnessing
Hope; Helen Keller and Mark Twain Quotes
Fusing
Memory, Mastery and Mirth: Ernst Kris
and Stress Doc Quotes:
B.
Functions of Humor: Humor Is Good
for What AILS You
A =
Arousal and Affiliation, Aggression and Absurdity
I = Incongruity, Imagination, and Insight
L = Loss,
Letting Go, and Liberation
S = Storytelling
and Status Shifting
Solidarity or Superiority
C.
Laughter and Letting Go
1. Comedy and Tragedy: Paradoxical Connection
2. Embracing Surprise, Confusion, and
Uncertainty
3. Transforming Pain Into Purpose, Play, and
Passion
4. Self-Effacing Humor: Taking Off the Mask, Making the Music
D. Four Tips and Techniques
for Becoming a Healing Humorist
1. Distinguish Humor, Wit, and the
Doc's "New KISS"
2. Learn to Reframe: Mirror, Mirror... and "Forms Funeral"
2. Learn to Reframe: Mirror, Mirror... and "Forms Funeral"
3. Be Aware of Context, Play with
Content; Serenity Prayer
4. Be Vivid and Visual, Surprising
and Self-Effacing; "Butterball Gambit"
Disarming Bullies and Power Struggles:
1. Turning "Rage" into the "Out-Rage-ous
2. Defusing Power Struggles Exercise
3. Six "C"s of Power Struggles
4. The "Egoal" Difficulty in Dropping the Rope
Stress Doc's Passion Power Model
1. An Integrative Mindset-Moodset Model: Cognitive-Affective and Gravitas-Comedia
2. Five "P"s: Being Purposeful-Provocative-Passionate-Playful = Philosophical
3. Bringing a Creative and Compelling -- High
Task and Human Touch -- Presence
4. Identifying Strengths and Shadows and
Applying the "Passion Power" Model
Confronting Your Intimate FOE
From Fear of Exposure to Fun of Embarrassment
From Fear of Exposure to Fun of Embarrassment
1. From Cultural Diversity to Mutual Humanity
2. Misery, Mastery, Mirth and Memory Connection
3. Distinguishing Neurotic Humiliation from Natural
Embarrassment
4. Putting on Your Life Jacket & Protective Vest;
Team Chemistry; "AAA"
Benefits of Transforming Intimate FOE
Rapid and Real, Intimate and Mutual
Sharing
1. Accept Our Imperfections
2. Embellish and Reframe Your Story
3. Affirm Courage and Mastery
4. Accessible, Self-Effacing & Spirited
Leader
Humor and the Work Team – Harnessing and Harmonizing Morale and Productivity
1. Reversing
Departmental Resistance to Change (or "Thinking Out of the Coffin")
2. Disrupting Escalating Group
Tension When Consensus Is Critical
3. Defusing
Tension in a System-Wide Hazardous Condition
4. The Most
Popular Stress Doc Intervention:
3-"D" -- Discussion-Drawing-Diversity
-- Team- and Community-Building Exercise
Seek the higher power of Stress Doc
humor: May the Farce Be with You!
Don’t
miss your appointment with the Stress Doc.
Mark Gorkin, MSW, LICSW, "The Stress
Doc" ™, a Licensed Clinical Social Worker, is a
national keynote and webinar speaker and "Motivational Humorist & Team
Communication Catalyst" known for his interactive, inspiring and FUN
programs for both government agencies and major corporations. A former
psychotherapist, “The Doc” is a training and Stress Resilience Consultant for the
national, Atlanta-based company, TrainingPros and The Hays Companies, an international corporate insurance and
wellness brokerage group. He has also
led “Resilience, Team Building and Humor” programs for various branches of the
Armed Services. Mark, a former Stress and Violence Prevention Consultant
for the US Postal Service and is a recognized Critical Incident/Trauma
Debriefing expert. The Stress Doc is the
author of Resiliency Rap, Practice
Safe Stress, and of The Four Faces of Anger. See his
award-winning, USA Today Online "HotSite"
– www.stressdoc.com – called a "workplace
resource" by National Public Radio (NPR).
For more info on the Doc's "Practice Safe Stress" programs
or to receive his free e-newsletter, email stressdoc@aol.com or call
301-875-2567.